FORGET ALL YOU EVER THOUGHT YOU KNEW ABOUT RUNNING.

I had to!

I hadn't done any distance running in 25 years when, in 2011, at the age of 65, I ran 1044 miles from John o' Groats to Land's End!  

I completed more than 39 marathons in 40 days. Blisters apart I did not suffer from any of the usual running injuries.

How did I achieve my goal?

Simple ... I learnt to run with a running style that is both energy efficient and cuts down on injuries.

The name of the running style? ... it's called Chi Running.

Please note the new workshop times and fees in the "Learn it" section of the website.

Latest News

View all News Articles »

Latest Testimonial

"After playing sport all my life and with a keen interest in free , efficient, better movement the chi running workshop seemed like it would be a great help to improve my running style from the outset. I was out of competitive sport with a knee injury and nearing the latter stages of my rehab...."

Hannah

View all Testimonials »