FORGET ALL YOU EVER THOUGHT YOU KNEW ABOUT RUNNING.

I had to!

I hadn't done any distance running in 25 years when, in 2011, at the age of 65, I ran 1044 miles from John o' Groats to Land's End!  

I completed more than 39 marathons in 40 days. Blisters apart I did not suffer from any of the usual running injuries.

How did I achieve my goal?

Simple ... I learnt to run with a running style that is both energy efficient and cuts down on injuries.

The name of the running style? ... it's called Chi Running.

Please note the new workshop times and fees in the "Learn it" section of the website.

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Latest Testimonial

"Hi Stu, just a few words to say thankyou. I am sure I'm not your best advert for Chi running but I have to say that my days of limping after a run and searching for the most heavily padded trainers are over. My bad right heel is now behaving itself even wearing the minimalist trainers you advocate...."

Robin

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